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5 exercises to implement into your workout
Get strong, get toned, get to where you want to be. Add these 5 exercises to your workout routine and build the lean muscle you need:
1. Lying Chest Press 2. Dips 3. Burpee to shoulder press 4. Squat Arm Curls 5. Side crunch to burpee.
Make yourself . +January 2012
1. Lying Chest Press 2. Dips 3. Burpee to shoulder press 4. Squat Arm Curls 5. Side crunch to burpee.
Make yourself . +January 2012
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Which is your favorite exercise?
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